Secret tips to getting rid of acne and how do you get rid on acne at home

You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins.
Wash your towel or change it daily- This is another factor most people overlook and this can greatly affect your acne condition or might even be the root cause of it. You see a towel is something we use on a regular basis and often we forget that it gets dirty too and often has a lot of bacteria on it which might affect our skin. Make it a habit to change your towel or wash it daily.
-Reduce the rate at which you touch your skin. If you must touch your skin as you may have to from time to time, make sure your hands are clean. This is necessary because careless touching of the face can transfer dirt and oil to the face which could result in clogging of the skin. I guess by now we all know we want to avoid this by all means.
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