2. Yoga teaches poor breathing causes many diseases such as acne. Breathing and the health of the colon are related. Constipation causes the breath to be shallow and weak. Breathing that's shallow and weak will cause constipation. Breathing is what keeps every things alive and clean. During the exhale toxins are thrown out of the body. During the inhaling breath fresh air replace the stale winds of the body. Yoga teaches breathing techniques to increase lung capacity. Increasing your breathing capacity alone would remove acne. Bacteria cannot thrive in oxygen. Increasing lung capacity allows the body to intake more oxygen per breath. This creates an undesirable environment for acne forming bacteria.
If you're interested in trying an acne pimple natural treatment, take a look at the following natural treatment options:
In my opinion the best way to cure hormonal acne is with the use of natural remedies that you can find around your home, or can be purchased cheaply from local stores. There are many natural remedies that you can use, some work better for other people, some not so good. Here I will talk about the ones that I have personally used to eliminate my acne, and the ones that are most effective. Just remember, everyones skin type is different so these natural treatments have different results on different people. You can use lemon juice and rose water to combat your acne. What you do is simple, you mix 50% lemon juice with 50% rose water to create an effective solution, you apply the solution to your acne infected areas, and wash off after 30 minutes or so. Or you could go for the fresh garlic method, apply fresh garlic to your infected areas at night time, leave on overnight, then wash off in the morning. It's really as simple as that. If you're consistent applying these solutions, then you will be acne free sooner rather than later!
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