Monday, August 4, 2008

How to clear acne and how to keep skin clear of acne

Cucumber- Cucumber is another great natural ingredient which would help you get rid of acne effectively and fast. Apply pieces of cucumber or grate it and than apply it all over your face and leave it for about 30 minutes every day. You would start seeing results almost instantly if you do it right.
There are many all over the world that are plague by skin problems like blackheads, pimples, blemishes and acne scarring. Many of them are trying to find the best acne products that will eliminate their skin problems. Although it is not impossible to achieve clear skin, we have to be more realistic in the process of acne treatment.
A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne.
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tags: homemade instant cure for pimples and acne, what should you eat to help prevent cystic acne, skin care treatment for adult acne

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