« ...If you think that keratosis pilaris might be part of the problem, it is important that you are aware that there is no known cure for this condition. It is entirely cosmetic, and though some people have had luck treating in a variety of ways, it is important to note that their success might be singular. It is important to note, however that there are a few things that might help. Many dermatologists suggest doing some gentle exfoliation over the affected area, either with a loofah or a buf puf. Similarly, make sure that you are using a gentle, antibacterial soap. Although bacteria is not a main cause when it comes to keratosis pilaris, it can encourage other less desirable symptoms....
...Let me tell you some of the various acne cures that I have tried that have not worked. Probably the most recent before I actually cured my acne was the three day apple cleanse. Did it work for me? Nope. How about taking a supplement like zinc every day because studies show that people with zinc deficiencies have acne? Did not work for me either. Or how about salicylic acid? Made my face swell up....»
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how-remove-acne.blogspot.com «...Ideally, your diet should consist of fruits and vegetables, whole grains, juices, lean protein, such as chicken or fish, and lots and lots of water. You need fibre. Fiber promotes a healthy digestive system, indispensable to getting the most out of your food. It can also stave off other potential nasty ailments like some forms of cancer, so it really is worth while you looking closely at your diet at this early stage in your life. Fruits and vegetables contain a lot of fibre. You can also take daily supplements of Vitamins A, B complex, C, E, zinc and selenium....»
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